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Strength As we learn more about strength training we are learning that it's not just for football players with no neck. Strength training is for everyone. Not only does strength training increase our muscularity and power, it tones our bodies and burns fat. Burns lots of FAT. At Fitness Master we carry Hoist and Body Solid Strength equipment. We know that two big concerns of families in regards to home strength are safety and convenience. We've all seen a flimsy weight bench, a home gym that never seems to function correctly and infomercial gimmicks that never live up to their sales pitch. You won't find any of that at Fitness Master. What you will find is "gym quality" equipment made to go in your home. From the ease of use to overall function and design, Hoist is the leader in the industry. Don't worry about not having a workout partner, these systems are safe enough to use by yourself, so you get your workout in when you have the time, not when someone else has the time.